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"The past can't be changed guy. The future is yet in your power."-Romeo Victor - Ratio 1.61 Gym
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“The past can’t be changed guy. The future is yet in your power.”-Romeo Victor

“The past can’t be changed guy. The future is yet in your power.”-Romeo Victor

navigate here METCON

te rencontrer poeme Partners alternate whole rounds to complete as many rounds and reps as possible in 30 minutes of:
10 Hang Squat Cleans 135/95
10 Shoulder to Overhead 135/95
10 Box Jumps 30/24