01 Dec “Hey guy, i believe self-awareness is probably the most important thing towards being a champion.”-Romeo Victor
site rencontre sorties culturelles METCON
In teams of two, complete 3 rounds for time of:
800 Meter Run (partners must run together)
60 Power Snatches (95/65 lbs)
40 Overhead Squats (95/65 lbs)
20 Bar-Facing Burpees
Partners may partition the repetitions however they choose, but only one partner may be working at a time – except on the run, which must be completed together.