Energy and persistence conquer all things!!! -Benjamin Franklin - Ratio 1.61 Gym
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Energy and persistence conquer all things!!! -Benjamin Franklin

Energy and persistence conquer all things!!! -Benjamin Franklin

STRENGTH

FLOOR PRESS

65%x5

75%x5

85%x5

WOD:

8 rounds

10 toes to bar

2 squat cleans (80%-85%)