I can't change the direction of the wind, but i can adjust my sails to always reach my destination. -Jimmy Dean - Ratio 1.61 Gym
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I can’t change the direction of the wind, but i can adjust my sails to always reach my destination. -Jimmy Dean

I can’t change the direction of the wind, but i can adjust my sails to always reach my destination. -Jimmy Dean

STRENGTH

snatch

65%x4

75%x3

85%x1+

WOD:

8 min AMRAP

2-4-6-8-10-12…..

deadlifts 275/165

box jumps 30/24