Being Challenged In Life Is Inevitable, Being Defeated Is Optional. -Roger Crawford - Ratio 1.61 Gym
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Being Challenged In Life Is Inevitable, Being Defeated Is Optional. -Roger Crawford

Being Challenged In Life Is Inevitable, Being Defeated Is Optional. -Roger Crawford

STRENGTH

1 Rep Max Overhead Squat

WOD

7min AMRAP

50 Double-Unders/ 150 Singles

10 Overhead Squats (135/95)

*From the floor